Cereals well with the treatment of psoriasis

Psoriasis often desquamation, with scattered scales blanket, where patients are living makes them look inferior to many psoriasis medicines everywhere but not efficient, then reduce disease gets worse. Tired depressed patients do not notice much to spend eating, just eat through the speakers and thus only makes the body fatigue, decreased resistance. There is no cure psoriasis off completely, in addition to medication exactly as prescribed by your doctor, then a curb psoriasis which is very effective diet. Eating properly What to eat, what to eat and not only nourish the body but also helps improve resistance to disease recurrence little more.

To treat psoriasis is more effective to eat the following foods:

- Antioxidants: Found in fruits such as grapes and grapefruit, beans, nuts, apricots, raisins, plums, corn, cloves, cinnamon. These are essential to prevent the formation of leukotrienes, which is the most severe psoriasis over.
- Beta carotene: Found in carrots, green leafy vegetables, apricots, mangoes. Beta carotene helps metabolize vitamin A in the body, this is necessary for a healthy skin.

- Folate: Yes in cereals, lentils, wheat, peas, broccoli, cabbage, and orange juice prices. Folate helps skin cell division for a healthy skin.

- Zinc: Found in oysters and other food grains.

Cereals well with the treatment of psoriasis

- Omega-3 fatty acids: There are all kinds of fish such as sardines, mackerel and salmon; flaxseed, sunflower seeds and sesame seeds. Omega-3 fatty acids help reduce the need to use topical steroid that does not make the situation worse psoriasis.

In addition to limiting the feed:

- Avoid certain foods such as citrus (both fruit and juice), sugar (refined sugar and all natural), fried food, processed and fried, spicy food, grain pepper, chocolate, eggs.

- Gluten-free diet is a protein found in wheat and some grains can be good for patients who are allergic or sensitive to gluten. So replacing red meat with salmon, mackerel, sardines, and clams.

- In addition, some foods can increase or decrease the effectiveness of some medications treat psoriasis. Patients should consult with your doctor about what foods to avoid while using the drug to achieve the best therapeutic effect.

- Wine, beer can cause outbreaks of psoriasis because stimulates the release of histamine as severe skin lesions of patients should avoid use.

- Patients with psoriasis should implement reasonable diet, combined with regular exercise to maintain a healthy weight to reduce the severity of psoriasis and limit the risk of disease related.