Cure psoriasis should eat more foods containing beta-carotene

Psoriasis referring to the disease it causes many people to shudder once frightened by this disease is to accept to live with it forever without any medicine psoriasis cured. Also many physicians find nutrition therapy to manipulate substances tolerated in these foods easy to replace harmful substances affect the health of the patient when taking medication, including those carried rich in omega 3, vitamin E or beta carotene protects the skin .... very good.

According to traditional medicine, the psoriasis have been many names as practical, budget target disease, white panicles ... .. this is relapsing skin disease, many researchers believe that the disease-related disorders Free translation and genetic factors due to stress or addiction beer, wine, tobacco, infections, endocrine disorders, metabolic disorders, climate, environment ... and there is currently no cure psoriasis completely off.

When psoriasis in addition to abstaining maintain a drug the patient should take some food to enhance health food as follows.

- Seafood: shrimp, crab, oysters and other food grains ..., in patients with psoriasis often zinc deficiency. To provide zinc, essential minerals not only the skin but the resistance should each additional clearance for food. For many people psychologically when psoriasis is quite fast foods from seafood such as shrimp, crab, listen ... but this concept is true for any patient who is allergic to that food while the patient if not allergic still eat normally to provide the necessary nutrients.

Cure psoriasis should eat more foods containing beta-carotene

- Fruits: butter, carrots, mangoes have more beta-carotene, beta-carotene is a substance that is metabolized in the body to vitamin A protects the fragile structure of the skin helps the body to have a healthy skin.
- Omega -3 fatty acids: found in tuna, salmon, sesame seeds ... The study showed that if used 150g of omega-3 per day for several consecutive days can reduce corticosteroid dose to half that no loss of performance due to omega-3 drugs have the effect of inhibiting the proinflammatory substances in psoriasis as leucotriene 3 and 5. Moreover black sesame oils also have a similar structure Omega-3 has provided vitamins E necessary for collagen under the skin layer.

- Folate Folic acid is biologically important role in the process of antibody synthesis, cell division helps the skin for a healthy skin. This substance is very easy for people lack psoriasis. Found in grains, lentils, wheat, peas, broccoli, cabbage, and orange juice prices.

When the house was psoriasis, in addition to pay attention to medication to treat psoriasis, the state should spend less time choosing good foods for patients with delicious food processing helps patients scales Candle appetite, more with food will help support the cure psoriasis help improve the quality of life of the patient, in addition to eating the patient should also moderate physical activity, psychological always keep comfortable avoid stress anxiety.